Initial dose based on previous asthma drug therapy and disease severity; 100 mcg via oral inhalation once daily is the usual recommended starting dose for patients not on an inhaled corticosteroid. After 2 weeks of therapy, if asthma symptoms are uncontrolled, increase dose to 200 mcg via oral inhalation once daily. Max: 200 mcg once daily. Administer at the same time each day. The maximum beneficial effect may not be achieved for up to 2 weeks or longer after starting treatment. Titrate to the lowest effective dose once asthma stability is achieved.
I would love to see this subject revisited on this site as well. I went ahead and looked at the research sited in the kimchee video and the items in the fermented foods list – in the research – included animal products. So I’m not sure that this video has sufficiently teased out the issues and questions around fermented vegetables. I’ve heard that the issue with fermented foods is the high amount of salt which is not good for our blood pressures or our gut. Supposedly Asian cultures, which eat a lot of fermented products, have high gut cancers supposedly from the high salt. And I use the word “supposedly” because I really don’t know.
Before the kimchee video came out I used to make my own. My understanding is that the salt is used to protect the vegetable from acquiring undesirably bacteria and thus creating a poisonous ferment. But I’ve experimented with using less than half the salt called for, letting the vegg cure with the salt overnight, and then rinse all of the salt off before fermenting to make the final product a less salt-heavy food.
I also, for “fun”, added my own probiotic caps (taken apart of course and spread) to my mixture.
My grandmother made fresh sauerkraut and my Father made pickles which we loved to eat growing up.
Heavy consumption of the essential amino acid lysine (as indicated in the treatment of cold sores) has allegedly shown false positives in some and was cited by American shotputter C. J. Hunter as the reason for his positive test, though in 2004 he admitted to a federal grand jury that he had injected nandrolone.  A possible cause of incorrect urine test results is the presence of metabolites from other AAS, though modern urinalysis can usually determine the exact steroid used by analyzing the ratio of the two remaining nandrolone metabolites. As a result of the numerous overturned verdicts, the testing procedure was reviewed by UK Sport . On October 5, 2007, three-time Olympic gold medalist for track and field Marion Jones admitted to use of the drug, and was sentenced to six months in jail for lying to a federal grand jury in 2000.